Kirkland Signature One Per Day Super B-Complex with Electrolytes is a perfectly balanced formulation of B Vitamins to support energy metabolism, plus key electrolytes to help keep you hydrated when taken with adequate liquid.† This formula also helps to maintain a healthy nervous system and convert food into energy while the Vitamin C supports antioxidant health.†
The B family of Vitamins helps maintain heart health, healthy circulation and nervous system health.† These innovative tablets feature eight members of the B Vitamin family ― B1, B2, B3, B5, B6, B12, Biotin and Folic Acid ― which work as a team to provide support for energy metabolism and nourishment for the occasional stress of daily living.†
And like other B Vitamins, Vitamin B5 and Biotin also help support carbohydrate, fat, and protein metabolism.† In addition, Folic Acid also supports nervous system health and energy metabolism.†
Natural food sources for B Vitamins include meat such as turkey, tuna and liver as well as eggs, milk and peanuts.
Electrolytes are found throughout the body, where they play an important role in multiple biological processes.† Two of the most important electrolytes are sodium and potassium. These electrolytes help to regulate nerve signals sent from the brain to the muscle during activity.† Sodium and potassium must be consumed in the diet as they can’t be produced within the body. During exercise, electrolytes can be lost through sweat, which is why it is important for active individuals to replace them through food or supplements. Electrolytes help keep you hydrated when taken with at least eight ounces of water or other liquid. Electrolytes provide you with the support you need for optimal fluid balance.†
Natural food sources of potassium include many fruits and vegetables such as bananas and potatoes, while sodium is often added to many foods in our diet.